by Rodney | Oct 12, 2018 | Podcasts
Suffering doesn’t make you weak, it only makes you stronger. That’s what Jalen Gildersleeve, founder and CEO Of MindHak, learned. MindHak is an AI-based application that teaches people emotional intelligence, self-compassion and emotional resilience....
by Rodney | Aug 17, 2018 | Podcasts
Our body and mind work hand in hand. When dealing with a stressful situation, we tend to lose ourselves by thinking too much that we end up doing the wrong thing. By being present and getting your body in condition, you can align your mind to that moment and...