by Rodney Flowers | Jul 27, 2018 | Podcasts
In sports, attaining peak physical condition for a game is never enough. You need peak mental performance as well. A lot of people see the greatness of getting that goal. You see the people holding up the trophy and they feel great, but there’s pain and...
by Rodney Flowers | Jul 20, 2018 | Blog
Aside from being highly successful and prolific, what do Wolfgang Amadeus Mozart, Maya Angelou, Benjamin Franklin, Anna Wintour, and Steve Jobs have in common? A well-defined daily routine. The schedules of remarkable people bear striking resemblances, and it’s no...
by Rodney Flowers | Jul 13, 2018 | Podcasts
A lot of people are unhappy with what they do to earn for a living. Speaker, author, and entrepreneur Adam Markel says he money and success aren’t enough and don’t provide fulfillment, and success without fulfillment feels like failure. Adam’s latest book is...
by Rodney Flowers | Jul 6, 2018 | Blog
As children, most of us had strict daily routines. Bedtime, mealtime, playtime, bath time, homework time—our schedules were clearly plotted out to keep us on task and ensure our needs were met. These imposed routines provided structure and taught us discipline....
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