Best-Selling Author, Keynote Speaker, Resilience Trainer

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Trash Your Resolutions, Find Your True North

Trash Your Resolutions, Find Your True North

It’s 2019–how many people have asked you what your New Year’s resolutions are? As someone whose public life revolves around personal growth and development for myself and others, I’ve already been asked about my resolutions many times. People are always...
4 Types of Self-Care Activities to Prioritize Today

4 Types of Self-Care Activities to Prioritize Today

Without knowing any specifics about your personal life, I’m willing to bet that you have a lot of competing priorities on your to-do list. Today you might be focused on an upcoming deadline at work, and tomorrow a loved one may need your undivided attention. Your...